These super foods may help reverse memory loss in elderly

A new study suggests that the intake of flavanol-rich foods like green tea, apples, and berries can help reverse memory loss. According to the study, insufficient amounts of flavanols can hamper mental functions and cause memory loss. The flavonols can be found in leafy vegetables, blackcurrants, onions, apples, berries, cherries, peaches, soybeans, citrus foods, tea, مزید پڑھیں

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Tips to avoid summer mosquitoes

In many regions of the country, mosquito season has begun as a result of warmer temperatures and rain. Mosquito season means an increase in mosquito bites. Entomologist Sonja Swiger, PhD, of Texas A&M AgriLife Extension Service has shared five suggestions for keeping mosquitoes out of your house this summer. Dispose of stagnant water:According to Swiger, مزید پڑھیں

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Top Foods for Heat Wave Refreshment

Summer is quickly approaching, bringing scorching temperatures and an increased risk of dehydration along with it. Though it’s common knowledge that consuming more fluids on hot days is a good idea, there are also many foods you can consume that can help replenish fluid loss from sweating and prevent dehydration. This article explores the best مزید پڑھیں

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