Unless you are visiting Antarctica during the winter months, it is pretty hard to escape pollen. After all, it has the ability to travel high and travel far by hitching rides on wind currents as well as on the bodies of insects, birds and even fruit bats. But that’s not all. If you leave your مزید پڑھیں

With the global Muslims commemorating Ramadan, the period of fasting from sunrise to sunset, energy level and hydration maintenance is of utmost importance, Al Arabiya reported. Clinical Dietician Sara Abdelghany from Dubai’s Healthbay Clinic revealed some tips on how to overcome dehydration, fatigue and other challenges while fasting in this Holy month. According to Abdelghany, مزید پڑھیں

Working out is great for your skin. It increases blood flow to all your organs—skin included—delivering oxygen and nutrients along with it. But if you exercise in a full face of makeup, you might be hurting your skin health, not helping it. To find out what makeup does to skin during exercise, researchers applied a مزید پڑھیں

A team of doctors used Apple’s Vision Pro to perform two spinal surgery and have claimed that the gadget can potentially be a “game-changing” medical tool. The remarks by the medical team at Cromwell Hospital in London follow Apple’s claims about Vision Pro’s future as a medical tool, Gizmodo reported. However, the doctors were not مزید پڑھیں

Wouldn’t it be great if you could lose weight while catching a bit of shuteye? Good news – you can! Here are five handy ways you can burn fat while you’re asleep. 1.Drink A Casein Shake Whilst proteins such as whey are perfect for a post workout boost, their rapid-absorbing nature means they’re not as مزید پڑھیں

Eating a breakfast packed with carbohydrates, such as white toast, pastries and cereal, can make people look less attractive in as little as two hours, scientists have found. The puffiness and bloating that accompanies eating refined carbohydrates is known as “carb face” but until now scientists have never studied its impact on attraction. For the مزید پڑھیں

The holy month of Ramadan has almost begun and along with blessings, the month also brings concerns for some individuals who face health struggles as a result of fasting for long hours. Muslims observe fast every day during the month of Ramadan from sunrise to sunset — a practice due to which people often experience مزید پڑھیں

We all know the common (delicious) culprits that stain our pearly whites. Coffee, tea: We see you. But are there any foods or drinks that can actually do the opposite? Believe it or not, the answer is yes. Not only can the right foods and drinks help scrub away stains and make your teeth look مزید پڑھیں

That pixie cut seemed like a good idea at the time. But now you’re staring in the mirror, and the reflection looking back is more, “Eek!” than chic.   Is there anything (anything?!) you can do to speed up the growing-out process? Dermatologist Wilma Bergfeld, MD, gives us the long and short of it. How مزید پڑھیں

For decades we’ve heard the term, what you eat is what you think, however, did you know what you eat is also how you look? While research has found that eating carbs makes you look unattractive, a new study suggests that foods rich in carotenoids make one look attractive giving them a hydrating look. Nutritionist مزید پڑھیں