Warning: Creating default object from empty value in /home/inqilabn/public_html/wp-content/themes/UrduPress WordPress Urdu Theme Free (muzammilijaz.com)/admin/redux-framework/inc/class.redux_filesystem.php on line 29

Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /home/inqilabn/public_html/wp-content/themes/UrduPress WordPress Urdu Theme Free (muzammilijaz.com)/admin/redux-framework/inc/extensions/customizer/extension_customizer.php on line 376

Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /home/inqilabn/public_html/wp-content/themes/UrduPress WordPress Urdu Theme Free (muzammilijaz.com)/admin/redux-framework/inc/extensions/customizer/extension_customizer.php on line 398

Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /home/inqilabn/public_html/wp-content/themes/UrduPress WordPress Urdu Theme Free (muzammilijaz.com)/admin/redux-framework/inc/extensions/customizer/extension_customizer.php on line 416

Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /home/inqilabn/public_html/wp-content/themes/UrduPress WordPress Urdu Theme Free (muzammilijaz.com)/admin/redux-framework/inc/extensions/customizer/extension_customizer.php on line 420

Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /home/inqilabn/public_html/wp-content/themes/UrduPress WordPress Urdu Theme Free (muzammilijaz.com)/admin/redux-framework/inc/extensions/customizer/extension_customizer.php on line 447

Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /home/inqilabn/public_html/wp-content/themes/UrduPress WordPress Urdu Theme Free (muzammilijaz.com)/admin/redux-framework/inc/extensions/customizer/extension_customizer.php on line 459

Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /home/inqilabn/public_html/wp-content/themes/UrduPress WordPress Urdu Theme Free (muzammilijaz.com)/admin/redux-framework/inc/extensions/customizer/extension_customizer.php on line 478

Warning: Cannot modify header information - headers already sent by (output started at /home/inqilabn/public_html/wp-content/themes/UrduPress WordPress Urdu Theme Free (muzammilijaz.com)/admin/redux-framework/inc/class.redux_filesystem.php:29) in /home/inqilabn/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1831

Warning: Cannot modify header information - headers already sent by (output started at /home/inqilabn/public_html/wp-content/themes/UrduPress WordPress Urdu Theme Free (muzammilijaz.com)/admin/redux-framework/inc/class.redux_filesystem.php:29) in /home/inqilabn/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1831

Warning: Cannot modify header information - headers already sent by (output started at /home/inqilabn/public_html/wp-content/themes/UrduPress WordPress Urdu Theme Free (muzammilijaz.com)/admin/redux-framework/inc/class.redux_filesystem.php:29) in /home/inqilabn/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1831

Warning: Cannot modify header information - headers already sent by (output started at /home/inqilabn/public_html/wp-content/themes/UrduPress WordPress Urdu Theme Free (muzammilijaz.com)/admin/redux-framework/inc/class.redux_filesystem.php:29) in /home/inqilabn/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1831

Warning: Cannot modify header information - headers already sent by (output started at /home/inqilabn/public_html/wp-content/themes/UrduPress WordPress Urdu Theme Free (muzammilijaz.com)/admin/redux-framework/inc/class.redux_filesystem.php:29) in /home/inqilabn/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1831

Warning: Cannot modify header information - headers already sent by (output started at /home/inqilabn/public_html/wp-content/themes/UrduPress WordPress Urdu Theme Free (muzammilijaz.com)/admin/redux-framework/inc/class.redux_filesystem.php:29) in /home/inqilabn/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1831

Warning: Cannot modify header information - headers already sent by (output started at /home/inqilabn/public_html/wp-content/themes/UrduPress WordPress Urdu Theme Free (muzammilijaz.com)/admin/redux-framework/inc/class.redux_filesystem.php:29) in /home/inqilabn/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1831

Warning: Cannot modify header information - headers already sent by (output started at /home/inqilabn/public_html/wp-content/themes/UrduPress WordPress Urdu Theme Free (muzammilijaz.com)/admin/redux-framework/inc/class.redux_filesystem.php:29) in /home/inqilabn/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1831
{"id":4270,"date":"2020-06-13T08:09:27","date_gmt":"2020-06-13T08:09:27","guid":{"rendered":"http:\/\/intv.pk\/%d8%ac%d9%86%d9%88%d8%a8%db%8c-%d9%88%d8%b2%db%8c%d8%b1%d8%b3%d8%aa%d8%a7%d9%86-%da%a9%db%92-%d9%86%d9%88%d8%ac%d9%88%d8%a7%d9%86-%d9%86%db%92-%d8%a8%da%91%db%92-%d8%a8%da%91%db%92-%da%a9%da%be%d9%84\/"},"modified":"2020-06-13T08:09:27","modified_gmt":"2020-06-13T08:09:27","slug":"%d8%ac%d9%86%d9%88%d8%a8%db%8c-%d9%88%d8%b2%db%8c%d8%b1%d8%b3%d8%aa%d8%a7%d9%86-%da%a9%db%92-%d9%86%d9%88%d8%ac%d9%88%d8%a7%d9%86-%d9%86%db%92-%d8%a8%da%91%db%92-%d8%a8%da%91%db%92-%da%a9%da%be%d9%84","status":"publish","type":"post","link":"http:\/\/intv.pk\/?p=4270","title":{"rendered":"\u062c\u0646\u0648\u0628\u06cc \u0648\u0632\u06cc\u0631\u0633\u062a\u0627\u0646 \u06a9\u06d2 \u0646\u0648\u062c\u0648\u0627\u0646 \u0646\u06d2 \u0628\u0691\u06d2 \u0628\u0691\u06d2 \u06a9\u06be\u0644\u0627\u0691\u06cc\u0648\u06ba \u06a9\u0648 \u067e\u0686\u06be\u0627\u0691 \u062f\u06cc\u0627\u060c \u06af\u0646\u06cc\u0632 \u0628\u06a9 \u0622\u0641 \u0648\u0631\u0644\u0688 \u0631\u06cc\u06a9\u0627\u0631\u0688 \u0645\u06cc\u06ba \u062c\u06af\u06c1 \u0628\u0646\u0627\u0644\u06cc"},"content":{"rendered":"
\n
\"جنوبی<\/div>\n
خیبر پختونخوا کے علاقے جنوبی وزیرستان کے نوجوان عرفان محسود نے امریکی کھلاڑی کا ریکارڈ توڑ دیا۔<\/div>\n
\n

جنوبی وزیرستان کے کھلاڑی عرفان محسود نے ایک پاؤں پر 40 پاؤنڈ وزن کے ساتھ 60 پش آپس لگا کر امریکی کھلاڑی رون کوپر کا ریکارڈ توڑا۔<\/p>\n

اس سے پہلے امریکہ کے رون کوپر نے ایک منٹ میں 40 پاؤنڈ وزن کے ساتھ 53 پش آپس لگائے تھے۔<\/p>\n

گنیز بک آف ورلڈ ریکارڈ نے باقاعدہ ای میل کے ذریعہ ریکارڈ کی تصدیق کرلی ہے۔ عرفان محسود کا مجموعی طور پر یہ 31واں عالمی ریکارڈ ہے۔<\/p>\n

اس موقع پر عرفان محسود کا کہنا تھا کہ ملک کے لیے 50 عالمی ریکارڈ بنانا اُن کا مشن ہے۔ ملک کے لیے ریکارڈ بنانے سے انہیں دلی خوشی ہوتی ہے۔<\/p>\n

انہوں نے کہا کہ جنوبی وزیرستان کے کھلاڑیوں میں ٹیلنٹ ہے تاہم انہیں حکومتی سرپرستی کی ضرورت ہے۔<\/p>\n

اس سے قبل عرفان محسود نے بھارتی کھلاڑی ایشوانی کمار سنگھ کا ریکارڈ توڑا تھا۔ عرفان محسود نے ایک منٹ میں 60 کلو وزن کے ساتھ ایک پاؤں پر 48 پش آپس لگا کر عالمی ریکارڈ بنایا،اس پہلے بھارت کے کھلاڑی ایشوانی کمار سنگھ نے ایک منٹ میں 34 پش آپس لگائے تھے۔<\/p>\n

 <\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

خیبر پختونخوا کے علاقے جنوبی وزیرستان کے نوجوان عرفان محسود نے امریکی کھلاڑی کا ریکارڈ توڑ دیا۔ جنوبی وزیرستان کے کھلاڑی عرفان محسود نے ایک پاؤں پر 40 پاؤنڈ وزن کے ساتھ 60 پش آپس لگا کر امریکی کھلاڑی رون کوپر کا ریکارڈ توڑا۔ اس سے پہلے امریکہ کے رون کوپر نے ایک منٹ میں \u0645\u0632\u06cc\u062f \u067e\u0691\u06be\u06cc\u06ba<\/a><\/p>\n","protected":false},"author":1,"featured_media":4271,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/intv.pk\/index.php?rest_route=\/wp\/v2\/posts\/4270"}],"collection":[{"href":"http:\/\/intv.pk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/intv.pk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/intv.pk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/intv.pk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4270"}],"version-history":[{"count":0,"href":"http:\/\/intv.pk\/index.php?rest_route=\/wp\/v2\/posts\/4270\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/intv.pk\/index.php?rest_route=\/wp\/v2\/media\/4271"}],"wp:attachment":[{"href":"http:\/\/intv.pk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4270"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/intv.pk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4270"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/intv.pk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4270"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}